We are all one. Spiritual traditions around the world have known this for thousands of years. Science can now prove it. Therefore, what I do always comes back to me. Why would I want to hurt myself with negative self-talk? Why would I want to hurt myself by judging and condemning others? Why would I want to ruin my health by contributing to the poisoning of the world? Why would I want to hurt myself by hoarding and living in a way that contributes to the suffering of others? Basically I do what I do to create a more beautiful world because I'm selfish. I want to be happy and I know that helping other humans and the Earth will help me to get there.